How I Work
Q. Do the coaching sessions take place in person or by telephone?
A. By telephone - this means that where you live doesn’t stop you from taking advantage of coaching.
Q. How long does a session last for?
A. Each session lasts for 45 minutes.
Q. How many sessions will I have?
A. The number and frequency of the coaching sessions depend on individual circumstances and this will be discussed in the first session. However, I usually recommend three sessions per month so that you can gain maximum benefit. I also provide a limited amount of email support if required.
Q. How much does a session cost?
A. Each coaching session costs £40.
Q. How do I pay for my coaching sessions?
A. Coaching sessions are paid for in advance via Paypal. There is no extra charge to you and you don’t need to have an account already set up with Paypal.
Q. If you coach by telephone, who contacts who to start the session?
A. It is your responsibility to telephone me to begin each coaching session.
Q. Can I stop the coaching relationship?
A. You can stop the coaching sessions at any time if you feel it isn’t working for you or if your circumstances change.
To find out more, email me at karen@breakfreefromanxiety.co.uk
